... ... 6 КУБИКОВ ПРЕССА ДЛЯ НОВИЧКОВ | Занимайся дома (THENX на русском)

6 КУБИКОВ ПРЕССА ДЛЯ НОВИЧКОВ | Занимайся дома (THENX на русском)

254 Просмотры
Издатель
6 КУБИКОВ ПРЕССА ДЛЯ НОВИЧКОВ | Занимайся дома (THENX на русском)

#пресс #6кубиковпресса #тренировкапресса #крисхериа #прессдома

6 упражнений на пресс, которые вы можете выполнять где угодно, если вы новичок. Попробуйте эти тренировки и начните укреплять мышцы уже сегодня!
- - - - - - ------------------------------- - - - - - - -
6 PACK ABS workouts you can do anywhere if you are a beginner. Try these workouts when starting to build ABS!

Get the Music in the video made by Chris Heria:
https://soundcloud.com/chrisheria

FOLLOW CHRIS HERIA
IG: @chrisheria https://www.instagram.com/chrisheria/
VLOG YT CHANNEL: https://youtube.com/CHRISHERIA

Take your training to the next level with a Heria weight vest:
https://chrisheria.com

Follow THENX on Instagram:
@thenx https://www.instagram.com/thenx/

Join our Events: http://thenx.com/blog/events/
Heria Apparel here: https://chrisheria.com/
BECOME A THENX MEMBER: https://thenx.com/
DOWNLOAD THENX Iphone App: https://goo.gl/Qk235s
DOWNLOAD ANDROID App: https://goo.gl/kcRBpL
SHOP THENX: https://thenx.com/shop
VIEW OUR EVENT CALENDAR: http://thenx.com/blog/events/
THENX BLOG: http://thenx.com/blog/

The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease.
And it's all IN HERE
https://WWW.THENX.COM
- - - - - - ------------------------------- - - - - - - -
ALL RIGHTS OWNED CHANNEL - CHRIS HERIA: http://bit.ly/2gxtsjm
ALL RIGHTS OWNED CHANNEL - OFFICIALTHENX: http://bit.ly/2q6P2hF

If you don't like that we translate your videos please tell us about it and we delete them.
Категория
КАК СДЕЛАТЬ КРАСИВОЕ ТЕЛО
Комментариев нет.